fast healthy diet to lose weight focuses on weight loss, toning up, cardiovascular training, nutritional guidance | Rodeo CA, Pinole CA, Hercules CA Richmond CA

In addition, Nick is committed to helping people break the cycle of a monotonous and sedentary lifestyle—showing them the tools to gain energy and increase overall well being through nutrition programs that help reduce, eradicate and prevent medical crises, while increasing energy, allowing better sleep patterns and less stress. And because he genuinely cares, he is able to help people overcome negative thought patterns and beliefs that limit them from achieving those goals. Over the years, his client base has ranged from inactive high school girls and single mothers/fathers to older, retired individuals just trying to keep active.

In his own life, Nick’s commitment to physical fitness and healthy eating is fueled by his passion to remain active by playing competitive sports. Over his lifetime, he has been involved in baseball, soccer, gymnastics, volleyball and football. He is also an active reader, ardent gamer and loves nothing more than a good intellectual debate.

online fitness coach near me, fast without exercise quick weight loss program , Dedicated 2 Fitness LLC is a private, personal training facility | Rodeo CA, Pinole CA, Hercules CA Richmond CA
online fitness coach near me, fast without exercise quick weight loss program , Dedicated 2 Fitness LLC is a private, personal training facility | Rodeo CA, Pinole CA, Hercules CA Richmond CA


TRIED THE DIET FADS

“When I came to Nick I was over 300lbs. I tried doing all the other diet fads like Slimfast, The South Beach Diet, etc, but nothing really helped. I didn’t even like going out with friends anymore because I was so self-conscious about how I looked; however, after just one month with Nick, I lost almost 40lbs. I couldn’t believe it! Nick helped me so much and everyone at the gym was so positive and encouraging. They became an instant family and offered support. (fitness trainer)

 best fast weight loss program exercise to lose weight , focuses on weight loss, toning up, cardiovascular training, nutritional guidance | Rodeo CA, Pinole CA, Hercules CA Richmond CA

best fast weight loss program exercise to lose weight , focuses on weight loss, toning up, cardiovascular training, nutritional guidance | Rodeo CA, Pinole CA, Hercules CA Richmond CA
Nick is more than a buff body, for sure. He earned a Bachelor of Fine Arts degree, and certification as a personal trainer from the National Academy of Sports Medicine. He also holds specialty certification as a Fitness Nutrition Specialist with NASM. Committed to ever-increasing his knowledge and staying current, he is completing his MMACS (MMA Conditioning Specialist) with plans to add CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist), WLS (Weight Loss Specialist) and WFS (Women’s Fitness Specialist) under his ever growing belt.

FB_IMG_1462437396772.jpg

NICHOLAS SMITH

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations.  With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment.

Group of fit people holding kettle bell during squatting exercise at gym. Fitness girl and men lifting kettlebell during strength training exercising. Young people doing squat with heavy kettlebells.

fast weight loss gym plan best exercise to burn fat and lose weight focuses on weight loss, toning up, cardiovascular training, nutritional guidance | Rodeo CA, Pinole CA, Hercules CA Richmond CA
fast weight loss gym plan best exercise to burn fat and lose weight focuses on weight loss, toning up, cardiovascular training, nutritional guidance | Rodeo CA, Pinole CA, Hercules CA Richmond CA

PLANNING OUT A SUCCESSFUL WEIGHT LOSS PLAN

If you’re like most people, you’ve been on a million weight-loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (Personal trainer)

Dedicated 2 Fitness LLC is a private, personal training facility; dedicated to health and fitness, that focuses on weight loss, toning up, cardiovascular training, nutritional guidance, and overall changes to improve your lifestyle for years to come.

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training, and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (Fitness gym near me)

BUSINESS HOURS

Mon:11:00 AM – 12:00 AM

Tue: 6:00 – 9:00 PM

Wed:11:00 AM – 12:00 AM

Thu: 6:00 – 9:00 PM

Fri:11:00 AM – 12:00 AM

Sat:11:00 AM – 12:00 AM

Sun:Closed

Dedicated 2 Fitness LLC
200 Parker Ave.
Rodeo, CA 94572

https://www.dedicated2fitness.biz/

PHONE

(510) 375 – 7227

EMAIL

[email protected]

[email protected]dedicated2fitness.biz